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- Redefining Valentines Day
Happy Love Day, Hunni Bun!!
How to Find Yourself
Valentine's Day has arrived boo, and it's a poignant reminder not just of the love we share with others but also of the love we owe ourselves.
I’m not going to take a lot of yalls time today! Listen, it’s Valentine’s Day AND Hump Day! Some of you all have plans on today some of you wish you had plans and that’s ok. Because we are in a time where we can redefine what Valentine’s Day looks like for us.
So, in the spirit of redefining, we're addressing a theme that resonates deeply with many:
Losing Yourself.
So today, we are focusing on the top six questions Googlers search when they feel lost. I’ve been there and Googled a time or two as well!
Is it possible to find yourself again?
Absolutely, boo. Rediscovery is a journey paved with introspection, patience, and small, consistent steps toward self-awareness.
Action: Grab a journal, sis. Document your thoughts, feelings, and those moments, no matter how small, that bring you joy.What happens when you lose yourself?
It can feel like you're drifting without direction, disconnected from your passions and purpose.
Action: It's time to get crafty and create a vision board. Visualize your passions, goals, and what fulfillment looks like to you.
Wondering how you can be your old self again? Hunni, it's not about returning to who you were but evolving into your truest self.
Action: List the qualities you admired in your "old self" and identify ways to cultivate them now.Why am I losing myself again?
Life's pressures can sometimes lead us astray. Recognizing this pattern is the first step to change.
Action: Set boundaries love. Learn to say no to others so you can say yes to yourself.How do I know if I've lost myself?
Feeling disconnected from your interests, values, and joy are telltale signs.Action: Reconnect with a hobby or interest you've neglected. It can be a lifeline back to yourself. Are you creative? Creativity can rejuvenate even the most lost soul.
How do I rebuild my life after losing everything?
When rebuilding your life after losing everything, remember rebuilding is a process of rediscovery and resilience.Action: Seek support. Whether it's friends, family, or a professional, you don't have to do this alone. Woman Re+Defined is here building a community just for this purpose! Join us, sis!
Get Found and Find Your Sizzle
Given these reflections, we're thrilled to give you something to look forward to on your journey. The Woman Re+Defined Community will pre-launch on February 24, 2024!
Along with our platform going live next week, we are also starting the 24-Day Sizzle and Shine Challenge. This challenge is designed to help you not only locate yourself but also find your Sizzle. Each day, you'll engage in activities that spark joy, ignite passion, and reconnect you with your essence.
This challenge is your roadmap to self-love and empowerment, from self-care rituals to creative expression.
Starting 2/24/2024
But you don’t have to wait until next week to find your sizzle and shine; you can do that now! So this Valentine's Day, let's celebrate the most enduring love story: the one you have with yourself.
Here are three quick sizzling steps to ignite and cherish the vibrant, flourishing bond with your inner self:
Treat Yourself to a Self-Care Day: Book a spa day, take a long bubble bath, or simply enjoy a quiet evening with your favorite book. Whatever makes you feel pampered and appreciated, do that. Remember, hunni bun, self-care isn't selfish; it's essential.
Write Yourself a Love Letter: Sit down and write out all the things you love about yourself. Acknowledge your strengths, your growth, and even the challenges you've overcome. It's time to celebrate you, boo!
Create a Joy List: Make a list of all the things that bring you joy, no matter how small. It could be the smell of fresh coffee in the morning, the sound of rain, or the feeling of fresh sheets. Start incorporating more of these joy-sparkers into your daily life.
Embracing these sizzling steps is more than just self-care; it's a declaration of self-love and a commitment to your personal growth. So, go ahead and let your inner light shine brightly, illuminating the path to a deeper, more meaningful relationship with yourself. Remember, the journey to self-discovery is ongoing, but every step taken is a step closer to the most authentic, sizzling version of you.
Hearts and Sparks,
Demi
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